There are so many lists out there that focus on how to stay on task but please don't forget to schedule in things to help you feel whole, happy, loved, fulfilled, calm and centred. Here's a list to help you get started.

"Romjul" is so much more than just a word, it’s a ritual and a mindset.It’s a time to slow down and meditate. Its about nurturing yourself, head, heart and soul.